How do you want to look? Do you want to look like you did years ago? Do you want to look like a person in a magazine? Do you want to look like a bodybuilder?
I previous blog posts, I wrote about ogenetics is a determiner of how you will look, no matter how much you work out, and how to be happy with how you look through the process. It is important to envision how you want to look while liking where you are.
Have you ever gone into a department store and seen an outfit that is wonderful, creative, and sexy, but just not you? You are certain it would look great your friend, but you will pass. Another's look may not be right for you. As you see your body change, you will see what feels and looks good for you. Let it flow and intend together. It is a yin yang balance, as is everything.
Disclaimer: None of the above information can be taken as a substitute for advice from a medical professional such as a physician.
My third book, Pocket Guide to Fitness, is available on www.louizapatsis.com, http://www.authorhouse.com, www.bn.com and http://www.amazon.com. If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories.