Friday, September 14, 2012

Some Useful Fitness Scientific Articles

Here is a list of just a few great articles. Look in the references to find more. I will only list year, title, and link. You can look around for these on the Internet to see if they are available full text for free.

2012 Effects of Dietary Composition on Energy Expenditure During Weight-Loss Maintenance

Exercise intensity: Why it matters, how it's measured

2009 GOAT links dietary lipids with the endocrine control of energy balance.

Deterioration of physical performance and cognitive function in rats with short-term high-fat feeding.

 2008 The lipid messenger OEA links dietary fat intake to satiety

I think therefore I am: perceived ideal weight as a determinant of health.

Diet Quality and Academic Performance

 2006 Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function
My third book, Pocket Guide to Fitness, is available on and If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories. These two books are on my Web site and like, if you so see fit, my book page at

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