Saturday, January 23, 2016

When Men and Women Should Eat Before and After Exercise

I came upon this article. I canot vouch for the veracity. The Web site claims to be the "1 natural health site" of the world. It sounds interesting:

http://fitness.mercola.com/sites/fitness/archive/2016/01/22/eat-before-exercise.aspx

2 comments:

jenna said...

Very nice article! Before exercise would be great.

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Unknown said...

Hi, Thanks for your great post, there are much nice information that I am sure a huge number of guys and gals don’t know. 5 hour energy