Monday, January 31, 2011

Great Web Site on Supplements

Here is a great Web site on supplements, posted by fellow fitness trainer, Joe Canone, who has a degree in biochemistry. Joe, as I do, thinks that the Food and Drug Administration, or another body, should regulate supplements. Many people are gullible or may experience side effects, especially if they take too many supplements. Already, the first post on Vitamin B12 is great.

Disclaimer: None of the above information can be taken as a substitute for advice from a medical professional such as a physician.

My third book, Pocket Guide to Fitness, is available on,, and If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories.

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