Monday, October 01, 2007

Talk Yourself into It

Why will you be healthy? Because you say so, and your word will create your world. You will not be attached to it. You just know, like you would know if you held your child you would not drop her or him, or if you were responsible to have them eat breakfast and get to school on time, you would do that.

You know you will be healthy because it is important to you, you are committed to it. You need your health to be effective in doing what needs to be done for what is important to you. You will be healthy. That is the bottom line. That is it.

My third book, Pocket Guide to Fitness, is available on and If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories. These two books are on my Web site

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