Tuesday, June 23, 2009

Food or Fat for Thought

Here's another article sent from a doctor on LinkedIn. Note: This article does not represent my views.

Link: http://www.linkedin.com/news?viewArticle=&articleID=45180907&gid=1898242&article
URL=http%3A%2F%2Fwww%2Eodemagazine%2Ecom%2Fdoc%2F64%2Ffat-is-where-its-at%3Futm_source%3
DOde%2BNewsletters%26utm_campaign%3D23a9210afc-Weekly_Newsletter_061709%26utm_medium%3Demail
&urlhash=4PSM&trk=news_discuss

I do agree that there is a fat phobia among people. As a scientist, I would say there is a case for good or bad fat.

I also think, as was written in an early post on fat, that one can experiment, follow their intuition and read up with their bodies to see what works for them. Do not forget that mind to an extent for each person is over matter: If you think what you eat will be good or bad for you, it may well be!

1 comment:

Weight Loss 2 Weeks said...

This blog have helpful content and information. Is there any formula to control diet and keep muscle tone with fitness? For more log on
Personal Trainer- www.just4ufit.com