Friday, February 10, 2012

Intermittent Fasting

http://en.wikipedia.org/wiki/Intermittent_fasting

Sounds good -- like getting off a plateau or interval training. Will look more into it.


My third book, Pocket Guide to Fitness, is available on http://www.Authorhouse.com and http://www.Amazon.com. If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories. These two books are on my Web site http://www.LouizaPatsis.com.Visit and like, if you so see fit, my book page at www.facebook.com/PocketGuidetoFitness.

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