Friday, March 29, 2013

Orthorexia

Check out my blog post from work as executive science and health editor at Blouin News on Orthorexia:

Some experts use this term to describe those obsessed with eating in a healthy manner such as avoiding fat, carbohydrates, salt and gluten too much or only eating raw or organic food, to the point it causes stress and an inadequate intake of nutrients and/or calories.

http://blogs.blouinnews.com/blouinbeatsciencehealth/2013/03/27/extreme-dieting-is-too-much-of-a-good-thing/

My book Pocket Guide to Fitness is available on http://www.Authorhouse.com and http://www.Amazon.com. If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories. These two books are on my Web site http://www.LouizaPatsis.com.Visit and like, if you so see fit, my book page at www.facebook.com/PocketGuidetoFitness

2 comments:

Nicole Thomas said...

Great post! We will be linking to this great post on our
website. Keep up the great writing.

instant meal replacement

Louiza Patsis said...

Great! Where is your Web site? Can you link this page, too: www.facebook.com/pocketguidetofitness for my book!