Check out my blog post from work as executive science and health editor at Blouin News on Orthorexia:
Some experts use this term to describe those obsessed with eating in a healthy manner such as avoiding fat, carbohydrates, salt and gluten too much or only eating raw or organic food, to the point it causes stress and an inadequate intake of nutrients and/or calories.
http://blogs.blouinnews.com/blouinbeatsciencehealth/2013/03/27/extreme-dieting-is-too-much-of-a-good-thing/
My book Pocket Guide to Fitness is available on http://www.Authorhouse.com and http://www.Amazon.com. If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories.
Some experts use this term to describe those obsessed with eating in a healthy manner such as avoiding fat, carbohydrates, salt and gluten too much or only eating raw or organic food, to the point it causes stress and an inadequate intake of nutrients and/or calories.
http://blogs.blouinnews.com/blouinbeatsciencehealth/2013/03/27/extreme-dieting-is-too-much-of-a-good-thing/
My book Pocket Guide to Fitness is available on http://www.Authorhouse.com and http://www.Amazon.com. If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Stories.
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2 comments:
Great post! We will be linking to this great post on our
website. Keep up the great writing.
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Great! Where is your Web site? Can you link this page, too: www.facebook.com/pocketguidetofitness for my book!
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