Wednesday, May 05, 2010

Fifth Chakra: The Throat Center

Location: Throat, neck, shoulders, thyroid and parathyroid glands, respiratory system

Human Development: Energy used for commucniation and self-expression

Positive manifestation: Trust, truth, communication, creativity

Negative manifestation: Frustration

Associated illnesses: sore throat, thyroid or voice problems

Somatic sensation: Relaxed jaw, sincerity through grounding

Somatic concept: Settled, aware, body language agrees to spoken language

Yoga Pose-Movement: Hare, Fish, Child's poses

Human Potential: Authentic voice and effective, honest communication

Some of the information from this blog post was obtained from Mind and Body Healing Through Awareness, Yoga and Somatic Integration by Linda Christy Weiler, M.S.

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