I am earning my continuing education credits to renew my International Sports Science Association certificate. I chose the course "Mind Body Healing" and am reading same book by Linda Christy Weiler, M.S. She reviewed the seven chakras. This information is taken from her book.
Location: Perineum, base of spine, feet, legs, bones, rectum, large intestine, adrenal glands, excretory system
Human development: Used for survival
Positive manifestation: safety, stability, acceptance
Negative manifestation: fear, avoidance distrust, insecurity
Associated illnesses: those that have to do with excretion
Somatic sensation: contraction or being grounded into the base of the body without fear of falling
Somatic concept: Letting go or detachment, stability, security, and support
Yoga pose Movement: Seated boat pose, seated hug-the-knees, rocking in cross-legged position
Human Potential: Survival
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