Location: navel, solar plexus, liver, muscles, digestive system, pancreas, spleen
Human Development: Energy used in pursuit of power, achievement, social identity, and raw emotions
Positive Manifestation: Discipline, will power, self-control, and commitment
Negative manifestation: Greed, powerless, guilt, doubt, anger
Associated Illness: ulcers, hepatitis, hypoglycemia, gallstones
Somatic Sensation: Anticipation, grounding
Somatic Concept: Containment, confidence through preparation, courage and timeliness
Positive Aspect: intuition or gut feeling
Negative Aspect: Doubt or dread
Yoga Pose-Movement: Bow pose, Cat, Twist while sitting cross-legged
Human Potential: Assimilation; healthy emotional and energetic "digestion"
Some of the information from this blog post was obtained from Mind and Body Healing Through Awareness, Yoga and Somatic Integration by Linda Christy Weiler, M.S.
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