Body Location: Center of chest, heart, hands, arms, lungs, thymus gland, lungs, and circulatory system
Human Development: Energy used for compassion, love, self-expression
Positive manifestation: harmony, unconditional love, acceptance, fulfillment
Negative manifestation: Grief, passive aggressive, attachment, insensitivity, sadness
Anticipated Illnesses: Cardiovascular problems, arthritis, hypertension, stroke
Somatic Sensation: Openness (form of expansion)
Somatic Concept: reach or spread out; inclusion for acceptance, confidence and serenity
Yoga pose-movement: Half shoulder stand, legs up against the wall, Simple Camel Pose
Human Potential: Compassion
Some of the information from this blog post was obtained from Mind and Body Healing Through Awareness, Yoga and Somatic Integration by Linda Christy Weiler, M.S.
Wednesday, May 05, 2010
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