Second Chakra

Sacral Center

Location: Sacral spine, bladder, kidney, genitals, gonads, ovaries, reproductive system

Human development: Energy used for sex and relationships

Positive manifestation: Passion, patience, endurance, creativity

Negative manifestation: frustration anxiety, fear

Associated illnesses: impotency, diabetes, kidney and bladder problems

Somatic sensation: urgency, tension from contained energy

Somatic concept: Rising up for creativity, growing and action

Yoga pose movement: Inclined plane, single let seated forward fold, seated spirals

Human Potential: Creativity