Location: Area between the eyebrows; eyes, face, pituitary gland and autonomic nervous system
Human development: Energy used for mental powers and greater self-awareness
Positive manifestation: Intuition, perceptive, rational cognition
Negative manifestation: Confusion, spaced out, over intellectualizing
Associated Illnesses: Headaches
Somatic sensation: Stillness or emptiness, expanding space
Somatic concept: body parts and people are connected in harmony
Yoga pose-moment: Child's, Dolphin and Repetitive seated bowing
Human Potential: Inspiration, clarity and deep understanding
Some of the information from this blog post was obtained from Mind and Body Healing Through Awareness, Yoga and Somatic Integration by Linda Christy Weiler, M.S.
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