Be Grateful

Did you ever notice how beautiful birds are when they sit on a winter tree branch and munch on a little berry? Did you notice how new rain and snow often are even if you have seen them before hundreds of times? Did you notice how your eyes, nose, toes and other body parts are unique and your own? You would notice them anytime and anywhere!

Do you know how even the pain after some workouts feels good? Does it feel great for you to know you did what you said that you would do in terms of working out? Doesn’t it feel good to breathe, be alive and be healthy? Isn’t the spring breeze or winter wind on your face an expression of love in the universe?

It is all good. Be grateful.

This is a short and important blog.

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Disclaimer: Information on this blog is posted for information purposes, not as a substitute for professional medical advice.