I took an Isadora Duncan Dance class yesterday. It occurred as lots easier than Graham classes :). I did like that she initiates from the solar plexus, where she thought the soul resides. That and how the solar plexus initiates arm and hand movements is interesting. I liked the attitude motions and use of lower back as well. It's usually good to try something new!
Disclaimer: None of the above information can be taken as a substitute for advice from a medical professional such as a physician.
My third book, Pocket Guide to Fitness, is available on www.louizapatsis.com, http://www.authorhouse.com, www.bn.com and http://www.amazon.com. If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Storiess.