Wednesday, February 03, 2010

Isadora Duncan Dance Class

I took an Isadora Duncan Dance class yesterday. It occurred as lots easier than Graham classes :). I did like that she initiates from the solar plexus, where she thought the soul resides. That and how the solar plexus initiates arm and hand movements is interesting. I liked the attitude motions and use of lower back as well. It's usually good to try something new!

Disclaimer: None of the above information can be taken as a substitute for advice from a medical professional such as a physician.

My third book, Pocket Guide to Fitness, is available on,, and If you look up my name on those Web sites, you will find my other books The Boy in a Wheelchair and Life, Work and Play: Poems and Short Storiess.

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